BUPA 10K

Well I have registered for the BUPA 10K, running in aid of the RNLI. As a scuba diver it seemed to be an obvious choice. I've also created a funraising page so please please please sponsor me :-) http://uk.virginmoneygiving.com/wayne

Running again

Blimey its 2012!!! Ive been doint the running thing off and on, but I managed to loose a lot of my motivation when I took up diving. I do now dive on a regular basis, but I still need to loose weight and get fit. so its now back to the running again