Good gym session, I remember how much running on the treadmill differs from the road... I prefer the road!!!
Started off my weight reps, hopefully things will improve over time. I could really do with the sauna and jacuzzi :-) but have to do the parent thing and collect step daughter.
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Monday, 6 February 2012
Spend spend spend
I have gone a bit mad with the spending today, replacing my 3 yr old trainers, replacing my headphones and buying an iPhone arm holder thingy. All I need now is 50p for the lockers at the gym!!
- Posted by finger from my wireless communicator thingy
- Posted by finger from my wireless communicator thingy
Joined gym
Just joined the gym, got a free bag towel and water bottle :-) and managed to escape the gym induction on the grounds I had done it two years ago :-)
- Posted by finger from my wireless communicator thingy
- Posted by finger from my wireless communicator thingy
Rejoining Gym today!!!
When I started all this runnning melarky, just before I started to learn to dive I had joined the local gym. Since there is currently snow on the ground, ice on the roads, and I'm still waiting for my YakTrax, I going to rejoin the local gym. At least I can work on my cardio and core and start to do some weights again. I used to run to the gym, and then do the workout, but I think for the first few, as I am still running home from work, I'll drive :-)
It will be interesting to see some of my stats compared to 2 years ago.
Saturday, 4 February 2012
Turning into a Yak????
Its snowy and icy and my trainers don't have 4 wheel drive, so I've ordered a set of YakTrax.I'll let you know how I get on.
Tuesday, 3 January 2012
BUPA 10K
Well I have registered for the BUPA 10K, running in aid of the RNLI. As a scuba diver it seemed to be an obvious choice. I've also created a funraising page so please please please sponsor me :-) http://uk.virginmoneygiving.com/wayne
Monday, 2 January 2012
Running again
Blimey its 2012!!! Ive been doint the running thing off and on, but I managed to loose a lot of my motivation when I took up diving. I do now dive on a regular basis, but I still need to loose weight and get fit. so its now back to the running again
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