Bognor running

Woke up this morning after a food blowout yesterday... A weekend at burlins@Bognor does that to me. Felt tired and lethargic, but decided to get the kit on and go for a run on the sea front. Apart from the fact it was freezing, it was bright and sunny there were plenty of other very friendly runners. Had a great relaxed run and now feeling all glowy and setup for the day... Off to the spa later. And I getting addicted to running?

Wayne

- Posted by finger from my wireless communicator thingy