Finally done the Christmas thing, no training as the man flu/cold whatever really hit me and I am paranoid about it going onto my chest - instead of 3 days off that would give be 3 weeks off with antibiotics' but feeling much better now so should be out this evening despite the pissing rain.
Need to poke all my mates for fund raising as I need to hit the £600 target by the 21st jan
Still doing most of my stretches though
Wayne
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