Hit the road again tonight, this te for a change I took the iPod. In sections I found my pace considerably faster, but I was slowed down by the icy patches.
End result was a 9.46 over 3.5miles, not bad. It I didnt feel as comfortable as before... Maybe I'm just still tired.
No gym tomorrow as I'm diving.
- Posted by finger from my wireless communicator thingy
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The history of Wayne's attempt to get fit.
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