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Wayne's Run
The history of Wayne's attempt to get fit.
Saturday, 11 February 2012
Spa
just out from the spa... All runs should finish with a good 2 hrs in the spa afterwards :-)
Hmmmmmm!!!
- Posted by finger from my wireless communicator thingy
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Fast!!
Different route
Park run
9.34!!
Run....gym..... Kebab
Back!!!
No more Chinese!!
Gym
Gym
fast but not fast
Back in the gym
Madness hits
Spa
Bognor running
Icey
Day after
Gym
Spend spend spend
Joined gym
Rejoining Gym today!!!
Turning into a Yak????
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About Me
wayne
Watford, Herts, United Kingdom
48 year old really trying to get fit
View my complete profile
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