Just sat down and planned our weekly menu having discovered the hairy bikers diet menus cannot believe the amount of veggies I'm buying... And the god is quite decent as well.
Rest day today, 1hr 20 run tomorrow and a days scuba diving as well so tomorrow is going to be a long day... But next week is going to be less harsh with less running and more walking as well as a visit to the Physio on Thursday.
Wayne
- Posted by finger from my wireless communicator thingy
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The history of Wayne's attempt to get fit.
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