The Hip/thigh is improving, almost walking around without limping. Off to see the osteopath tomorrow, who is probably going to poke me with his elbow again. I'm off to Germany over the weekend, so not much chance for training, so hopefully will be able to start hitting the roads next week. It's strange even though I had only managed 3 weeks before damaging myself, and I spent more time walking than running, I am really missing it.
Wayne
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