Gym

Didn't real with it today, but wifey dragged me to the gym this evening and I managed to chug along for 4 miles. Did I mention I hate tread mills? Setting it to 1% makes it a little more realistic, but I get so hot, and there was a bloke beside me thudding along at 8.30, but he stopped at 3 miles.
Now home playing on my new iPad, And about to eat my chicken and chorizo rice thing.