Today was planned as a simple two miles to the gym as I haven't run for just over a week, and didn't want to push things. The run was good for my legs but boy did my stomach complain. Maybe 45 minutes from food to running is a bit quick.
Still apart from the stomach ache, feeling bloated, sick etc, my legs felt good, although a blister has raised its ugly head again, and my pace/breathing has regularised.
Off to the osteo tomorrow to find out how many time I fogot to do his stretching exercises.
Next run...Friday
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