I have been a bit remiss with my blog this week or so. I felt like crap on Monday so no run, but hit the road on wednesday and today. Still following week 3 ish 5m warmup, 2m jog 2m walk 3m jog 3m walk 2m jog 2m walk 4m jog 2m walk 1m jog. Feeling good and not so achy as I have been before.
Bought a lightweight jacket for running while it was wet and it does work, but boy does it get hot... have to work out alternatives. At the moment 20mins in the pouring rain is not too bad, but its going to be miserable when I increase the distance.
Bought the latest issue of Runners World today...why is it running mags always give me a buzz...
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