Had a day off today and decieded to wander into London. Took the 405 as I do a lot of walking around and it was a nice day. Was astounded to find out that I managed 7.2 miles!!!
Got home, hot bath and once very small blister under my big toe. I'm also rather stiff so hopefully tomorrows run will be a good time to take it easy.
Wayne
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The history of Wayne's attempt to get fit.
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