I feel good... that post run glow.... hmmmmm.... Week 2, Part 2 has passed off without a hitch which is a good thing as last time around this is where my hip gave out and I was off for 5 weeks. ouch!!. Found my pace has smoothed out a bit and when the watch beeped to signal the end of the 1.30min jog (I'm currently doing 1.30jog, 2.00 walk intervals) I felt I could carry on.
Weather is good, apart from my hay fever kicking in 1/2 way around I enjoyed myself. This is what running is supposed to be.
Off to the osteo tomorrow and then trapsing around London for work.
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