Well I'm now in Week 6 and back to intervals. Tonight felt hard, with just no energy, but I am running with infected tonsils so that might be part of the problem.
Bought some now running shorts....I never realised how much light running clothing was over normal 'sports' wear... it was ligh running with no shorts at all...
We planned to go and have a look at the local David Lloyd gym, but picked something more local and certainly cheaper. So we are booked in for the induction this evening, and possibly a nice soak in the spa afterwards :-)
W
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